Chronic illness symptom tracker & journal
The Journal features a daily two page spread.
The left page offers a place for you to write about your symptoms, map your pain, record your medications, rate your pain, fatigue, anxiety, sleep and activity levels and fill in other factors that may influence your day such as the weather and your mood.
The right page features a new writing prompt, challenge and quote each day.
Vegan leather green cover with golden coil.
6 months of use if you write in everyday.
Made with love.
Looking for something more lightweight? Something more affordable? Check out my symptom tracker /medical journal